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On-Site Lifestyle Mentoring

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How does it work?

Assess Risk

With lifestyle mentoring, we start by looking closely at your risks for major illness - such as:

  • Cardiac

  • Cancers

  • Arthritis

  • Diabetes

Examine Lifestyle

Once we establish your risks, we look at the lifestyle issues that influence those risks - such as:

  • What do you like to do?

  • What do you want to still do?

Plan Your Future

From risks of disease and lifestyle issues, we look at:

  • what you need to eat to protect yourself

  • what tests and check-ups are required to detect early major illnesses and instigate treatment before they become life threatening.

How does it work?

You get:

  • one personal consultation (1 hour) at work
  • phone access for information and guidance
  • free half yearly subscription to Web site Health Update Newsletter

Follow-up:

  • 6 monthly phone contact
  • optional yearly follow-up consultation

For more information, please contact Gretchen at gretchen@gretchenlumsden.com or phone 0417 973 077.

 
 

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Gretchen Lumsden
Institute of Weight and Life Management
23 Avocet Island Quays
Wannanup WA 6210
Phone: +61 (8) 9534 3110 Mobile: 0417973077